Super Mom Nutrition

Lettuce shrimp tacoMagyar verzió

Lettuce shrimp taco
1 servings
Prep: 10 mins
Cooking: 20 mins
Total: 30 mins

 

I used these ingredients for 1 piece. I made 3-4 pieces per person. We ate it as an appetizer before a lunch, when we had guests over.

 

  • 1 small romaine lettuce leaf
  • 1/2 Tbsp home made hummus
  • 1 pc cooked shrimp, chopped into 3, tail removed
  • 1-2 pcs cherry tomato, chopped
  • 1 Tbsp cooked brown rice-quinoa mix
  • 1/2 tsp pumpkin seed
  • 1 pinch broccoli sprout
  • a couple of pieces of capers or chopped olives

Instructions

  • Cook brown rice and quinoa. (I always cook them together in my Instant Pot. It takes only about 20 minutes. I used leftover now.)
  • Separate the lettuce leaf from the head.
  • Spread the hummus on the leaf.
  • Sprinkle the cooked rice-quinoa on the leaf.
  • Put the shopped shrimp, tomato, pumkin seed, broccoli sprout, capers or chopped olives.
  • Serve and enjoy.

You may also like

Chard and collard green wrapGluten free, dairy free, egg free, soy free, refined sugar free wrap. You don't even have to cook it.
Dandelion salad with sardines and anchoviesDid you know, that you can eat dandelion leaves and they are very healthy?!
Sweet potato brownie - gluten, dairy, refined sugar freeGluten free, dairy free, soy free, egg free, refined sugar free brownie? Yes and it's tasty.