Super Mom Nutrition

Butternut squash and sweet potato cream soupMagyar verzió

Butternut squash and sweet potato cream soup
6 servings
Prep: 15 mins
Cooking: 20 mins
Total: 35 mins

 

 

  • 3 cups turkey broth (I had some in the freezer), veggie broth is good too
  • 1 lb butternut squash, peeled, chopped into big chunks
  • 1 big head of onion, peeled and chopped
  • 1 big sweet potato, washed, not peeled, chopped
  • Water to cover the veggies halfway through
  • 3 cloves garlic, minced
  • Salt to taste

 

Instructions

  • Peel and chop the onion, put it into a pot on low heat.
  • Put the frozen broth cubes or liquid broth into the pot.
  • Peel and chop the squash into big chunks.
  • Wash, but don't peel, chop the sweet potato, and add it to the veggies.
  • Add water, that covers the squash halfway through. If you want a thinner soup, you can add more water.
  • Add salt.
  • Cover the pot with a lid and cook/steam the squash, as long as it becomes soft.
  • Blend the soup and add the minced garlic.
  • I topped with some pumpkin seed too.

 

You may also like

Double cabbage-carrot saladColourful cabbage and carrot salad. Gluten free, dairy free, soy free, refined sugar free, egg free.
Collagen energy biteGluten free, dairy free, soy free, refined sugar free collagen energy bites.
Cauliflower-kale-turkey stir fryCauliflower, kale, rainbow, turkey stir fry, that is gluten free, dairy free, soy free, refined sugar free, egg free.