Super Mom Nutrition

Green bean cream soupMagyar verzió

Green bean cream soup
6 servings
Prep: 10 mins
Cooking: 20 mins
Total: 30 mins

 

  • 3 cups bone/meat or veggie broth (I had some frozen one, I used that. If you don't have any of these, you can use water.)
  • 2 lb green bean, end chopped off
  • 2 medium sized onion, peeled, chopped
  • Salt to taste
  • Water, to cover the veggies only halfway through. You can add more, if you want a thinner soup.

Instructions

  • Put the frozen broth cubes into a pot, of if it's liquid, then pour.
  • Start to heat it on low heat.
  • Peel and chop the onion, put it into the pot.
  • Chop the end of the green bean off and put it into the pot.
  • Add water, that covers the veggies only halfway through.
  • Add salt.
  • Cover the pot with a lid, and cook-steam it, while the green bean gets soft.
  • Blend it.
  • While it's getting done, you can roast some walnut, pecan, almond or pine nut. I topped it with pine nut, julienned yellow carrot and alfalfa sprout.

You may also like

Vegan protein energy biteGluten free, dairy free, soy free, refined sugar free protein energy bites.
Spinach chocolate cakeGluten free, dairy free, soy free, refined sugar free spinach - chocolate cake.
Pumpkin chia puddingA breakfast idea, that is not full of sugar. Gluten free, dairy free, egg free, soy free, refined sugar free. This version is oat free too.
Pumpkin-chocolate-oat breakfastA breakfast idea, that is not full of sugar. Gluten free, dairy free, egg free, soy free, refined sugar free.