Super Mom Nutrition

Gluten free, dairy free, egg free vegan waffleMagyar verzió

Gluten free, dairy free, egg free vegan waffle
14 servings
Prep: 5 mins
Cooking: 30 mins
Total: 35 mins

 

Yesterday we tried the waffle mix, that I bought from Costco. It was good, but I don't like to buy processed foods in general. I prefer to make everything from scratch and if possible, with much less ingredients.

This waffle is gluten free, dairy free, egg free, soy free, refined sugar free, nut free.

 

  • 2.5 cups gluten free rolled oats
  • 2 cups water, or the amount that covers the oats
  • 2 heaped Tbsp ground flaxseed
  • 2 medium banana peeled
  • 1-2 Tbsp melted coconut oil

Instructions

  • Put the rolled oats into a bowl, cover it with water and let it sit overnight or for several hours.
  • Preheat the waffle maker.
  • Put the overnight oats into a blender.
  • Add 2 cups of water.
  • Add the flaxseed and coconut oil.
  • Blend everything.
  • Put the mixture into the waffle maker. For me, 1 portion is approx 2.5 Tbsp mixture, but your waffle maker can be bigger or smaller. 1 round was approx 5 minutes in my waffle maker. 

I put some chocolate sauce on the top with some fruits. I used these ingredients for the sauce.

  • 1 can Aroy-D coconut cream (60% coconut, rest is water)
  • 10 g melted 100% dark chocolate
  • 8 pcs pitted dried dates

Blend all these ingredients and it's ready to be served and eaten. I put it on top of warm waffle, so it became runny. Anyway it has a thicker consistency.

Yesterday I posted a hazelnut-pecan-chocolate sauce, you can find that here.

You may also like

Pecan - hazelnut chocolate creamGluten free, dairy free, soy free, egg free, redined sugar free chocolate sauce
Stretched Frankfurter soupA boosted version of the Frankfurter soup, I posted earlier. Still gluten free, dairy free, nut free, egg free, soy free, refined sugar free.