Super Mom Nutrition

Put it all in soupMagyar verzió

Put it all in soup
10 servings
Prep: 20 mins
Cooking: 25 mins
Total: 45 mins

 

  • 2 pcs medium head onion, peeled, chopped
  • 1 lb carrot, washed and chopped
  • 1/2 lb asparagus, chopped
  • 1 lb mushroom, chopped
  • 4 pcs medium potato, washed and chopped
  • 4 pcs medium sweet potato, washed and chopped
  • 1 lb beef, chopped into small pieces (I had some leftover, since I always make bigger batches and freeze them.)
  • 2 Tbsp paprika
  • salt to taste
  • 3-4 cloves garlic, minced
  • water to cover the veggies and meat

Instructions

  • Put the peeled and chopped onion into a pot on low heat and start to sautee it.
  • If the beef is still raw, chop it into small pieces, cover it with water and cook it in a pressure cooker for approx 50 minutes, or cook it on stovetop for approx 3 hours. I cooked 4 portions last time in a pressure cooker, so I saved plenty of time.
  • Wash and chop the other veggies and add them to the onion-meat mix. If you use cooked meat, this is the time to add the water.
  • If the meat has to be cooked, then add the veggies only approx after 2.5 hours and they get done in 30 minutes.
  • Add the salt and spices.
  • Add the minced garlic only at the very end.

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