Super Mom Nutrition

Pea-broccoli-chicken stir fryMagyar verzió

Pea-broccoli-chicken stir fry
8 servings
Prep: 15 mins
Cooking: 15 mins
Total: 30 mins

 

Pea-broccoli-chicken stir fry

 

  • 1 medium onion, peeled, chopped
  • 2 small, or 1 big head and stem of broccoli, chopped
  • 2 cups pea
  • 2 bell peppers, chopped
  • 15 pcs cherry tomato, halved
  • 2 big handful baby spinach
  • 2 cups baby bella mushroom
  • 2 cups shiitake mushroom
  • half a grilled chicken, chopped (leftover)
  • 3 tsp fajita spice mix

 

Instructions

  • Preheat the pot on low heat.
  • Add onion and sautee it.
  • Add all the other vegetables and mushroom.
  • Add salt, spices, stir, cover with lid.
  • Stir occasionally.
  • Add chopped/shredded grilled chicken.
  • Serve and enjoy.

 

If you prefer to have a bit more carb, you can eat it with sweet potato, potato, quinoa or brown rice. We ate it with quinoa, brown rice mix.

You may also like

Collagen energy biteGluten free, dairy free, soy free, refined sugar free collagen energy bites.
Cauliflower cream soup from a cubeA turkey broth based gluten free, dairy free, egg free, soy free, refined sugar free cream soup.
Plantain pizzaGluten free pizza? Who'd like to try? Gluten free, dairy free, soy free, refined sugar free.
Dandelion anchovies saladAnother dandelion salad. Gluten free, dairy free, nut free, soy free, egg free, refined sugar free.
Raw spring rollRainbow raw spring roll. Gluten free, dairy free, soy free, refined sugar free, egg free.