Super Mom Nutrition

3 ingredient gluten free, egg free plantain pizzaMagyar verzió

3 ingredient gluten free, egg free plantain pizza
1 servings
Prep: 10 mins
Cooking: 30 mins
Total: 35 mins

 

Ingredients to the dough

  • 2 pcs ripe plantainérett plantain, peeled
  • 4 slightly heaped Tbsp ground flaxseed
  • 12 Tbsp water (1/2 cup)
  • pinch of salt
  • 1 tsp garlic powder
  • 1 tsp dried oregano

Ingredients to the sauce

  • 1 cup tomato sauce
  • 1/2 tsp salt
  • 1 tsp garlic powder
  • 1 tsp oregano
  • 1 tsp basil

Instructions for the pizza

  • Preheat oven to 400 F.
  • Place a baking paper on a baking tray. The baking rack doesn't really work.
  • Place all dough ingredients into a blender and blend them.
  • Pour the dough onto the baking paper and spread it. It can be circle, oval, square.
  • When the oven has reached the right temperature, put the dough into the oven.
  • Bake it for 25 minutes. It's done when it gets golden brownish.
  • Prepare another baking paper on another tray, or it can be a rack this time.
  • Flip the pizza topside over. Peel the paper off from the now top side.
  • Spread the tomato sauce on the pizza.
  • If you want to bake the topping, then put the toppings on the pizza and put it back into the oven for another 5-10 minutes. If you don't want to bake the topping, then put it back into the oven with the sauce only for 5 minutes.
  • I topped it with broccoli, green onion, mushroom, endives, cherry tomato and bell pepper. After baking I topped with some smoked salmon and cooked chicken liver, since I had some leftover.

Instructions to the sauce

  • While the pizza is in the oven, mix all pizza sauce ingredients.

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