Super Mom Nutrition

Arugula salad with beef liverMagyar verzió

Arugula salad with beef liver
1 servings
Prep: 10 mins
Cooking: 4 mins
Total: 14 mins

 

I had some leftover beef liver from yesterday, so I used that for my morning salad.

  • 3 handful arugula/rocket
  • approx 3 in chopped English cucumber 
  • 2-3 twigs of fresh chopped parsley
  • 3 big pinches of broccoli sprout
  • 1/4 chopped avocado
  • 1 raw chopped carrot
  • 1/2 raw chopped yellow squash
  • 3-4 Tbsp leftover beef liver, cooked on onion
  • 1 Tbsp pumpkin seed
  • fresh lemon juice - up to your taste

 

If you have some leftover beef liver at home, just chop and mix all ingredients and splash some lemon juice on top. That's it, you can eat it.

If you don't have leftover beef liver, but you have some raw beef liver, chop 1/2-1 onion, sautee it without oil on low heat, add the chopped beef liver, cook for 2-3 minutes. Serve and enjoy.

The amount of onion depends on the amount of beef liver. I added 1 onion to 3 big slices of liver. And I used only 3-4 Tbsp out of it.

 

You may also like

Daikon radish saladDaikon radish salad. Fast and simple. Gluten free, dairy free, soy free, refined sugar free, egg free.
One paleo salad and one vegan saladThis salad is a good example, how you can create a vegan salad, from a meaty one. Or the other way round. Gluten free, dairy free, nut free, soy free, egg free, refined sugar free.
Mushroom galore okra chicken stir fryTriple mushroom chicken stir fry, gluten free, dairy free, nut free, egg free, soy free, refined sugar free.
Butternut squash and sweet potato cream soupA very tasty butternut squash and sweet potato cream soup. Gluten free, dairy free, soy free, refined sugar free, egg free.
Dandelion anchovies saladAnother dandelion salad. Gluten free, dairy free, nut free, soy free, egg free, refined sugar free.